Pilates Thursday 15th January at 6am Online.

£5.00

Join us for a welcoming and effective Pilates class Online. Perfect for all abilities, this class focuses on the core principles of Pilates to help you build strength, improve flexibility, and enhance your body's connection.

Whether you're new to Pilates or looking to deepen your practice, you'll feel supported and encouraged. The class is a wonderful way to improve posture, gain core stability, and find a sense of calm in your week.

Join us for a welcoming and effective Pilates class Online. Perfect for all abilities, this class focuses on the core principles of Pilates to help you build strength, improve flexibility, and enhance your body's connection.

Whether you're new to Pilates or looking to deepen your practice, you'll feel supported and encouraged. The class is a wonderful way to improve posture, gain core stability, and find a sense of calm in your week.