For years, I walked a path that many might recognise. The corporate world, with its demanding expectations and unspoken rules, became my reality. I strived for success, but somewhere along the way, I lost sight of myself.

People-pleasing became my default mode, and my own needs took a backseat. To quiet the inner turmoil and numb the growing disconnect, I turned to alcohol, seeking solace in its temporary escape. But deep down, I knew I wasn't truly living. Fear was my constant companion, holding me back from embracing my true potential and living a life aligned with my authentic self.

But then, something shifted. I realised I was tired of merely existing. I craved a life filled with joy, purpose, and genuine connection. This yearning led me on a profound journey of self-discovery and healing. Through dedicated inner work, retraining, and embracing powerful modalities, I began to peel back the layers of conditioning and limiting beliefs that had kept me trapped.

This journey wasn't always easy, but it was undeniably transformative. I learned to reconnect with my body, listen to my intuition, and honor my authentic self. I discovered the power of mindfulness, the wisdom of my emotions, and the profound beauty of the present moment.

Now, I'm passionate about guiding others on their own unique paths to transformation. I believe that within each of us lies an incredible capacity for healing and growth. My mission is to help you:

• Break free from limiting beliefs and patterns.

• Reconnect with your body's innate wisdom.

• Cultivate self-love and acceptance.

• Discover your inner strength and resilience.

• Embrace the beauty and joy of living authentically.

My Training and Qualifications

My own transformative journey has led me to train in a variety of powerful modalities, including:

• Qoya Teacher: I am a certified Qoya teacher, passionate about guiding you to connect with your body and their intuition through movement.

• NLP Practitioner: I have trained in Neuro-Linguistic Programming (NLP), a powerful tool for understanding and changing thought patterns and behaviours.

• Hypnotherapist: I am a qualified hypnotherapist, using this technique to help you access your subconscious mind and create positive change.

• Meditation Teacher: I guide individuals and groups in various meditation practices, fostering mindfulness and inner peace.

If you're ready to step out of fear and into a life of purpose and fulfilment, I'm here to support you every step of the way. Let's embark on this transformative journey together.