Nourish Your Soul:
Meditation & Journalling Club
Carve out time for yourself and reconnect with your inner wisdom.
Embark on a 10-Week Journey to Inner Calm
Your Meditation & Journaling Course Starts Here
Feeling overwhelmed? Curious about meditation but don't know where to begin? Want to explore the power of journaling but need guidance? Join our 10-Week Beginners Meditation & Journaling Course – a structured and supportive path to cultivate mindfulness and self-discovery.
About the Course
Our 10-week online course is designed for anyone who's curious about meditation and journaling but feels unsure where to start. We offer simple, guided meditations to help you experience a variety of techniques, followed by gentle journaling prompts to explore your inner world, all within a structured 10-week program.
What to Expect
Beginner-Friendly Meditations: Explore a diverse range of meditation styles in a relaxed and accessible way.
Guided Journaling: Learn how to use journaling as a tool for self-reflection and clarity, with weekly prompts.
Supportive Community: Connect with like-minded individuals on a shared 10-week journey.
Weekly Q&A: Get your questions answered and deepen your understanding throughout the course.
Convenient Online Format: Join from the comfort of your own home, every Sunday.
Recordings Available: Catch up on missed sessions at your own pace, throughout the 10 weeks.
Join us and embark on a journey of self-discovery and inner peace.
Pricing & Date
Join Our 10-Week Course Starting Sunday 27th April 2025!
10-Week Course: £50.00 (This covers all 10 sessions). Weekly payment: £7.00 per session (If you would like to pay weekly for the course). All sessions include recordings for your convenience, available for the duration of the 10 week course.
Time: 7-8pm. Online
