Transform Your Life: Personalised Coaching and Retreats to Unlock Your Potential…
Step into a space where your well-being is our top priority.
Our sanctuary is crafted exclusively for women aged 40+ who are seeking to enhance their mental and physical well-being.
We are here to guide you on a transformative journey towards becoming the best version of yourself.
Welcome! I’m Nikki
For years, I chased success in the corporate world, but along the way, I lost myself. People-pleasing became my default, and I numbed the disconnect with alcohol. Fear held me back from living a life true to my authentic self.
Then everything changed. Tired of merely existing, I embarked on a profound journey of self-discovery and healing. Through inner work and transformative modalities, I shed limiting beliefs, reconnected with my intuition, and embraced the joy of living authentically.
Now, I’m here to guide you on your journey—helping you break free from patterns, reconnect with your inner wisdom, and create a life filled with purpose, joy, and self-love. Let’s take this transformative step together.
Elevate Your Healing
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Qoya Classes
Curious about Qoya? It's a joyous practice that harmoniously blends yoga and dance, inviting a deeper connection with your body and igniting its inherent wisdom through movement. Experience the liberating power of embracing your authentic self and tapping into the sacred energy within.
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Regenerate Programme
Break Free from Limiting Beliefs: It's time to shed the old way of thinking and embrace a new, empowered mindset. The Regenerate Programme is carefully designed to help you release the chains of old patterns, empowering you to step into your full potential, unleash your passion, and embrace a life filled with limitless possibilities.
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Our Retreats
Immerse yourself in our luxury retreats, meticulously designed to provide a safe haven for you to unwind, recharge, and reconnect with your body and mind. Allow the tranquil surroundings to embrace you and nurture your soul as you embark on a transformative journey of self-discovery.
Regenerate
Regenerate
A sanctuary for women seeking transformation and connection. Introducing our newest offering: The Regenerate Programme, a transformative journey designed to support women over 40 in breaking free from old patterns of thinking. Partnering with a nutritionist and a personal trainer, we will craft a bespoke programme that nurtures your mind, body, and soul over the course of 6 months. Together, we will create the perfect environment for your growth and rejuvenation.
“Rest and Regeneration is just as important as action”
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